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Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...
If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...
Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...