What a story of bravery this was. It is ten years since it got Liz Orr and her super swimming pals into the headlines.

I f you're an avid swimmer, you know the joy of getting in a few laps. Being in the water and reaching that rhythmic state is ...

I have seen how people live with it and it is tough. “I first swam the Channel for DEBRA back in June 2023 and we raised £1.5m. At the time the support we had from the public was fantastic and ...

The English We Speak is your chance to catch up on the very latest English words and phrases. In under 3 minutes, we help you stay ahead of the pack by giving you 'must have' phrases that you can ...

Immunizing mice with an edited Lyme disease-causing bacterial protein effectively protected them against the disease.