Maintaining concentration while studying can be difficult, particularly in light of social media, messages, and background noise. Academic achievement depends on bettering attention and productivity w ...

Do you often forget things? Let's explore simple lifestyle changes, such as staying active, engaging socially, and managing ...

Several techniques may help improve concentration, focus, and your overall mind — some with more research support than others. However, different methods work for different people, so it may ...

Here are five Japanese study techniques to enhance productivity: Break study sessions into small, manageable tasks and focus ...

Some people with ADHD find that certain types of music or other sounds can help them focus. But it doesn’t work for everyone. Share on Pinterest Listening to music can have a range of effects on ...

In 2025, the big challenge for memory care operators is not necessarily staffing or quality of care – it’s growth. According ...

During Brain Awareness Week, taking a walk with a friend or loved one can pay multiple benefits for both your body and your brain.

However, many commercial music platforms advertise content claiming it could support or improve focus and concentration. But the effects of such content largely remain untested, say researchers ...

Avoiding screens before bedtime and maintaining a regular sleep schedule improves memory and concentration.” To improve focus, start by getting 7-9 hours of good sleep each night. Poor sleep can ...

In a move aimed at improving student focus and mental health, New Haven’s Mayor and School Superintendent planned to ...