Discover ancient roots like rhodiola and ashwagandha that enhance focus and mental clarity without the caffeine jitters or ...

In a nutshell Using resistance-based weight machines twice a week helped older adults with mild cognitive impairment maintain ...

Discover the best mushroom supplement brands of 2025 for boosting immunity, focus, and overall wellness with high-quality, ...

The study included 44 individuals with mild cognitive impairment. After six months, those who engaged in strength training ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

We speak differently than we write. For comprehension development, children need exposure to syntax common to both.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

That’s not unusual. A 2007 study published in The Journal of Neuroscience found that professional musicians tend to develop a ...

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

IMAGE] As Sue Ryan's husband's dementia diagnosis progressed, it became obvious keeping him at home would not be the best choice for his journey. Ryan, who is the co-founder of The Caregiver' ...

I wrote a poem, “I didn’t know,” (Herald, Nov. 13, 2022) that resonated with many. It was about the painful journey of ...