The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

As Dreiss notes, burpees are basically a combination of three individual strength moves: a plank, a push-up, and a squat. And ...

The former Top Gear star, 64, has shared his attempts to overhaul his lifestyle after undergoing an emergency heart operation ...

These outdoor parks can be a better alternative for people who are not able to afford gyms, offering a free and open space to stay active. Addressing the drawba ...

A new location of The Gravity Vault Indoor Rock Gyms is coming soon to Whitehall Township. WHITEHALL TWP., Pa. – A business coming soon to Lehigh County wants to help community members reach ...

You can learn a craft like knitting and crocheting, wind down with a good book or challenge your family to a hilarious night of indoor bowling. The eight fun indoor activities on this list promise ...

The indoor gym is used for sports and as a meeting place, since it's the only room in the building where all the kids and staff can meet at once. “I'm really excited to have this space for our ...

Cleveland.com photographers Joshua Gunter and John Kuntz spent weeks with the St Edward High School wrestling program on its ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.