Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Spinach may not be as trendy as kale or microgreens, but it remains the go-to leafy green for many, and for good reason. Its ...

It’s our favourite caffeine fix, but your morning pick-me-up could be impacting your body in unexpected ways, from hair and ...

Rice is a staple in many kitchens around the world, but it’s often seen as just a side dish—something to fill your plate ...

Japan is beginning to see a shortage in matcha, the trendy green tea that has been promoted for its health benefits by social ...

Gummy vitamins, while appealing with their taste and appearance, may not be as nutritionally effective as regular pills and ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Certain fruits like grapefruit, pineapple, avocado, and kiwi can aid in burning belly fat, due to their fiber, enzymes, and other beneficial compounds.

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Medically reviewed by Edmund Khoo, DDS Periodontal disease (gum disease) is a bacterial infection of the gums that affects ...

From New York to Zurich to Tuscany, architect Annabelle Selldorf is devising a quiet modernism that is sensitive rather than ...