Read on to learn how sourdough bread can be part of a healthy diet. First, it’s important to note that the health advantages of sourdough rely mostly on data from chemical and in vitro analysis ...

A study in Spain has found that rye bread is the healthiest type to eat - and it's perfect for those looking to lose weight ...

Sourdough bread can be easily made at home with just a few ingredients, such as whole wheat flour, water, salt, and more.

Dr Federica Amati has highlighted a 'problem' with sourdough bread. The naturally leavened ... but no added sugars or emulsifiers. "For a healthy choice, have a look for breads with simple ...

When you think of 'healthy' foods, bread isn't usually something ... down on ultra-processed foods - and it's delicious too. Sourdough bread, a trendy choice for brunch lovers all over the world ...

White or spelt sourdough make ‘unbeatable toasties’, according to our expert - Andrew Crowley One of the occasions when everyday brown bread simply won’t cut it. To achieve the essential ...

Not only does the loaf have plenty of potential health benefits - it also tastes delicious too, and can be eaten in so many ...