Find out how to grow Jerusalem artichoke, both for its pretty flowers and edible roots. Jerusalem artichoke (Helianthus ...

Jerusalem artichoke is a source of inulin (constituting a substantial 17% of the tuber), a natural sugar from the fructan group. Inulin acts as a natural prebiotic, helping to rebuild intestinal ...

I do grow and eat the root tuber from a related plant, another native sunflower, Jerusalem Artichoke or Helianthus tuberosus. Both sunflowers, although not native to West Texas, are native to east ...

Sunchoke, also called Jerusalem artichoke (Helianthus tuberosus) is a perennial plant and a native North American root vegetable that is now cultivated on five continents. It is part of the ...

Neither from Jerusalem nor an artichoke, this misunderstood native American tuber is actually a kind of sunflower, or girasole in Italian. The sunchoke, as it’s also known, is nutty, rich in ...

When shopping for this sunchokes recipe, you may find them under the name Jerusalem artichokes ... vegetable has no relation to the artichoke—it’s the tuber of a type of sunflower.

Jerusalem artichokes work well boiled, roasted, braised, sautéed or stir-fried and are also delicious served raw in salads. Just scrub them clean - there's no need to peel them (should you wish ...