Which is why weight loss expert Jillian Michaels ... snacking free-for-all, swears Michaels. She recommends aiming for three to four meals a day: Breakfast, a snack three to four hours later ...

Personal trainer Jillian Michaels shared what she eats in a day to stay healthy and fit ... Michaels has lunch but said it's more of a snack, such as a piece of fruit with either a couple of ...

Jillian Michaels ... their thoughts. Michaels, a celebrity trainer who rose to fame on The Biggest Loser, advises steering clear of several foods that many consider healthy. In the video clip ...

Jillian Michaels is speaking out about encouraging ... You haven't learned how to eat healthy." Influencer Remi Bader, who was prescribed Ozempic in 2020, has also spoken out about the rebound ...