La Salle’s Jillian Santos didn’t hold back from crediting her teammates following her performance at Araneta Coliseum on ...

I tried to stay active in between babies—I’d run, road bike, and try home HIIT, P90X, and Jillian Michaels’ workouts ... I even asked a group of women to teach me how to use the squat rack before one ...

Jillian Barberie turned 55 this week and also celebrated a month of sobriety after deciding to give up booze with some help from her sober friend Heather Locklear. It has been three years since the ...

Jillian Dara is a freelance journalist who covers spirits, wine and the global culture of imbibing. Having lived and worked in Bermuda, London, Santiago and New York City, she understands the ...

I lifted heavy weights, did a lot of core work to try and grow my abs muscles, and consistently tracked calories. However, I ...

"You can also utilize traditional calisthenic exercises like burpees, squat jumps ... Journal of Clinical Medicine. Jillian Michaels, health and fitness expert and creator of The Fitness App.

Mahomes was doing squats while holding her toddler son in the air. She looked radiant, sporting little to no makeup and with her platinum blonde hair tied in a high ponytail, as she got her sweat on.

Jeremy Clarkson's Diddly Squat Farm Shop has come one step closer to becoming a nationwide retailer after making its items available on Deliveroo. The beloved farm shop, which features in the ...

While various factors contribute to health, fitness remains exceptionally important, according to fitness expert Jillian Michaels, a supporter of the Make America Healthy Again movement.