Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

The publicly traded kefir company Lifeway is fighting a takeover by the French dairy giant. But for CEO Julie Smolyansky, ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Probiotics support gut health, aid digestion, and boost immunity. But is there an ideal time to take them? Experts say yes - ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Separate N.C. House bills filed Monday would allow for additional retail sales of raw milk products (House Bill 609) and to ...