The air fryer isn’t just for your usual meals—it’s also perfect for making up some of the healthiest recipes, like these ...

Guess what my current obsession is? Healthy Air Fryer Shrimp Recipes! If you know me, you know how much I love shrimp and ...

Meal prepping can be a game-changer when it comes to reaching your weight loss goals. During my 70-pound weight loss journey, ...

McDonald's is launching a Minecraft meal as part of a promotional campaign for the movie. It includes a new spicy sauce and ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best.

People who share more mealtimes with others are more likely to report higher levels of life satisfaction and wellbeing, finds research led by a UCL academic for the World Happiness Report.

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

In this batch of my lupin flour keto pancake mix, I add a little almond... The post Make Ahead Keto Pancake Mix Recipe ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

“I would recommend BistroMD to anyone looking for nutritious and diverse meals on the go,” says our tester Steven ... including Calorie Smart, Keto, Protein Plus, Vegan & Veggie, Flexitarian ...