One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...

Foods such as cherries, onions and red bell peppers are rich in antioxidants that protect your kidneys from disease.

Nigerian cuisine offers a variety of soups made from local ingredients that can contribute to the overall health of your ...

Kolkata: Doctors have warned against indiscriminate consumption of whey proteins from an early age by gym-going teens and youths keen on building six .

But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

These little guys are painful! Luckily, there are foods that can keep them at bay. Reviewed by Dietitian Karen Ansel, M.S., ...

Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Some drugs are known as nephrotoxic, which means that their effects can cause damage to the kidneys. Drugs such as certain ...