It’s often said that “everything is bigger in Texas,” and when it comes to family vacations, Texas definitely does it BIG. No ...

From San Diego to Santa Barbara, southern California is home to beaches, mountains, valleys and deserts. That’s a lot of ...

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

Dodgeball, tug-of-war, climbing the rope: gym classes of decades past tended to make the less-than-athletic students feel ...

Theo Wolf has spent a decade coaching kids and helping them get into Ivy Leagues, including Harvard, Stanford and Princeton.

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

The donation will boost MaineHealth's "Bright Bodies" program, teaching children about healthy eating and exercise habits.

Todd Triggs, a fitness ambassador in Midland, shares his journey from El Paso and his passion for promoting health and wellness.

U.S. Representative Abe Hamadeh (R-AZ) announced on Monday that he's partnered with the NFL legend and former Green Bay Packers Super Bowl champion quarterback Brett Favre.Hamadeh wrote on X: "I' ...

The end of school year is just around corner. Parents can choose from camps specializing in sports, the arts, science, or ...

Connecticut schools are still feeling the impact of the pandemic, with data on test scores, attendance and fitness rates ...

Find a camp that specializes in swimming, surfing, stand-up paddleboarding, rowing or sailing or sign your kid up for a ...