Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much more to look at anything that's irrelevant to what you're doing. Check your ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

In today's digitally driven world, technology seamlessly integrates into every aspect of our lives. From smartphones and tablets to laptops and smart TVs, screens constantly dominate our daily ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

The fierce debate about smartphones and adolescent mental health rests on conflicting science. Researchers and technology ...

PLAYBACK: Screaming girls. Puppy-love songs. That haircut. As the Canadian superstar’s debut album turns 15 – the same age he ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Psychologist Jonathan Haidt shared multiple statistics about toddler screen time, raising alarms about just how much parents ...