Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much more to look at anything that's irrelevant to what you're doing. Check your ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

And is there a difference between a baby in front of a screen versus a teenager? A recent CDC study found lots of screen time ...

Parents aren't heeding the warnings, despite 49% being concerned for their children’s mental health, according to a new ...

Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental health. But not all screen time is the same.

Learn more › Balancing my work schedule, meal planning, and family chores is like having a second full-time job—and an unpaid ... but not my two kids’ chores. Using the touchscreen on ...

In a 2022 Gallup poll, 47 percent of people 50 to 64 and 30 percent of those 65 and up said they spend too much time on their smartphones. Stepping away can be hard, but a new study suggests making ...

Over the past two decades, school districts have spent billions of taxpayer dollars equipping classrooms with laptops and other devices in hopes of preparing kids for a digital future. The result?

Parental concerns about screen ... overall screen time and hope that healthier behavior will take its place, most restriction-based parental controls don’t actually encourage kids to fill ...

I often feel riddled with guilt when he spends time ... to a screen, which Brookman said further proves the addictive quality of this behavior. So how do we cut down on all that time our kids ...