Affiliate content. Discover the best-rated joint supplement of 2025, designed to support mobility, reduce pain, and promote ...

In fact, all the contaminants in CR's tests have also been previously detected in breast milk, food, and water. But that doesn't mean the industry can't do better. James Rogers, Ph.D., Director of ...

Vitamin B For decades ... Magnesium—a mineral found in foods like whole grains, leafy greens, and milk—plays a role in brain function, resulting in a potential effect on anxiety.

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

The catch is that vitamin D isn't in very many foods. You can find it in salmon, as well as egg yolks, milk and yogurt, for instance. But we get most of the vitamin D we need from direct sunlight ...