These are the best compression socks you can shop right now, whether you're a frequent traveler or dealing with excessive ...

I thought lead poisoning was a Victorian-era problem long consigned to the past. But latest figures show that in 2023 more ...

If you are having problems with leg circulation, swelling, and blood flow, you are not alone. Mike: We're going to give you some excellent options, and ways you can treat this simply lying down. Brad: ...

Let’s be honest: even the strongest travel partnerships can be tested somewhere between boarding group chaos and flight ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

Aging is a fact of life, but losing strength and mobility doesn't have to be. While your body naturally changes over time, that doesn't mean you're destined for stiffness, weakness or a slower pace.

To start, bend over and position your left knee on the bench along with your left hand directly in front, aligned with your shoulder, supporting your body weight. In this position, your back ...

In diverse sports, warm-up (WUP) and cool-down (CD) activities are highly effective at improving performance-relevant factors ...

Gout is a painful form of inflammatory arthritis that usually affects the big toe but can develop in any joint, including the knee. When the body has high levels of uric acid (often due to foods high ...

A look at the top 25 high school baseball teams in the Southland after Week 8. Saturday’s CIF City Section and Southern Section high school baseball and softball scores. While the state’s ...