I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

S inger Meghan Trainor has been refreshingly honest about her wellness journey and on Tuesday, the “All About That Bass” singer revealed that she’s made a lot of tweaks to h ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

Meghan Trainor has a message for anyone who's obsessing over her recent weight loss. On March 31, the singer took to ...

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...

'The most natural (yet controversial) thing I did to lose fat and see definition in my 40s’ ...

Brands like Lemme, Arrae and Perelel are betting big on ingredients like creatine, collagen and protein, that support muscle ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

Kansas City Chiefs superstar quarterback Patrick Mahomes isn't too pleased with how the 2024 NFL season came to a close.

Most people of average fitness levels should lift weights two times per week. Those with muscle growth and/or weight loss ...

If you’re training for a race, doing weights before cardio could actually decrease your endurance. When a group of people ...

Tirzepatide has been shown to help people lose more weight compared to semaglutide at the dosage regimens currently available ...