13 Omega-3-Rich Foods With Longevity Benefits
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...
Extend your life by up to three years with 'two handfuls' of 'nutritional powerhouse' snack, expert says
Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...
One thing that could help prevent motor neurone disease and dementia
These fatty acids were also reduced in the brain cells of people with MND/FTD. Experts specifically looked at alpha linoleic ...
New study finds fish and nuts can 'slash dementia and MND risk'
The fats - which are found in oily fish, nuts and seeds - were found to play a role in the diseases and may also boost survival, according to new research ...
London Evening Standard1mon
Omega-3s ‘could be vital in motor neurone disease and dementia protection’
Experts specifically looked at alpha linoleic acid (ALA), a type of omega-3 fatty acid found in flaxseed, walnuts and soybean and vegetable oils. A new study has found omega-3 which is found in ...
Stylist1y
Vitamin F: Everything you need to know about oily skin-friendly linoleic acid
If you’ve got oily skin, are prone to breaking out or have problems with redness and irritation, then vitamin F, aka linoleic acid, needs to be added to your skincare routine. If you haven’t ...
The Irish News1mon
Omega-3s ‘could be vital in motor neurone disease and dementia protection’
These fatty acids were also reduced in the brain cells of people with MND/FTD. Experts specifically looked at alpha linoleic acid (ALA), a type of omega-3 fatty acid found in flaxseed, walnuts and ...