A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats are widely available in foods.

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Like the better-known Bump Eraser, this scrub features a 10% concentration of alpha hydroxy acids (AHAs ... blend of ...

known as the smallest molecular sized alpha hydroxy acid (AHA). “Glycolic acid is derived from sugarcane and has been used in skin care since the 1970s, when dermatologists began incorporating ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

In particular, the binding of linoleic acid, an essential fatty acid molecule ... The results are interesting: 22 of the 77 amino acid positions per chain that differ in the Alpha, Beta, Gamma, Delta ...