Restricting the flow of blood between the legs and the heart can cause swelling, achiness, varicose veins and even more ...

Teen fashion and beauty standards have gotten more severe, thanks to constant social media intake and comparison with peers.

Whether you want something stretchy for yoga, sweat-proof for the gym, or comfy for popping to the shops in, shop our panel's ...

Fashion insiders are swapping out chunky sneakers for something a little softer this season, choosing sneakerinas over ...

I’m a fashion writer who regularly goes to Pilates classes, so I’ve become a pro at knowing exactly what to wear to pilates.

From countless pivotal fashion moments to Kardashian cover shoots, Black stripper aesthetics have shaped fashion for decades ...

Join Women’s Health for the ultimate night out in fitness: Fit Night Out, in partnership with Samsung. On Saturday 17th May, join us, presenter Kirsty Gallacher, TedX speaker Adrienne Adhami, and ...

These experts aren’t manufacturing this shift for attention and sales. Gen Z and Millennial TikTok users are openly waging gym wear war on the platform, with Zoomers declaring that purely tight ...

If you’re looking for the perfect button-down shirt for summer, look no further. Fashion fans are going wild for a Marks & ...

Unlike the gear I wear for high-intensity workouts like spin or boxing, pilates calls for something different—think: lightweight, breathable pieces instead of clothing that straps me in like I ...

Gabriella also chose a brown undergarment which she paired with black leggings and pumps. She wore her hair in a ponytail and ...

THE recent spring sunshine calls for a wardrobe refresh – and the high street is brimming with new pieces to update your ...