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These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of protein per serving.
Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...
Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...
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Real Simple on MSNPopcorn vs. Pretzels: Nutritionists Reveal Which Crunchy Snack Is the Better PickBetween the two snacks, popcorn is the more nutrient-dense option, according to Peterson. This is especially true if it’s air ...
As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...
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The Takeout on MSN10 Tips Chefs Swear By For Fixing Overly Salty FoodWith some speedy intervention, even the saltiest of meals can be rescued. Two chefs share tips to make overly salty food ...
It is recommended that one should not regard cup foods as their main energy intake. Read more at straitstimes.com. Read more ...
We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?
BBQs are a summer staple - but it's easy to go overboard on calories when there's so much choice. One weight loss expert is watching out for the one 'healthy' option ...
Raw almond slivers make for a healthy snack that can be as satisfying as it is beneficial. Unlike pretzels, which are loaded ...
Same goes for sugary sauces like sweet chilli or teriyaki - they can turn a low-calorie plate into a 600-calorie meal.” Prof Joseph’s advice is simple: keep BBQ food light, fresh and ...
Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...
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