Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

There are numerous tasty and healthy low-calorie Indian snacks that can curb hunger without disrupting your diet. Options ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

“Too many salty snacks can negatively impact your blood pressure and heart health,” Militano explains. However, added sugars, ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

It’s possible to be overwhelmed with the plethora of foods on offer ... Blueberries are low in calories but high in nutrients, equalling around 80 calories per serving and mostly made from ...

And for people looking to slim down for summer — this low-fat fruit clocks in at only 17 calories per serving while boosting your eye health and reducing your risk of cancer. It’s the oft ...

Diets were provided as weekly meal boxes containing 40% carbohydrates, 35% fat, and 25% protein. Analysis of 388 participants at 36 weeks and 382 at delivery showed no significant differences in ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared ... in the journal Plant Foods for Human Nutrition.

A reduced-energy diet of 1200 kcal per day proved safe and reduced the need for long-acting insulin therapy in pregnant women with gestational diabetes and body mass index (BMI) ≥ 25. Although ...

and it has been hailed the secret to the ultimate low-calorie snack. The $6 chilli oil is prepared from the finest preserved chilli and is excellent for dipping, dumplings, stir-frying or as an ...