When it comes to healthy and filling breakfast options, experts often recommend consuming sprouts, as they offer a multitude ...

Do you really need that supplement? Find out when vitamins help- and when a simple balanced diet is all your body needs.

Medically reviewed by Alex Yampolsky, PharmD Magnesium supplements can cause gastrointestinal side effects like nausea, ...

Vitamin B6 assists the body in more effective absorption and use of magnesium. This combination is beneficial to ...

Magnesium supplements have become popular for their health benefits. However, they may not be for everyone, especially if you ...