Not only will The White Company’s Nourish make an attractive addition to your bedside table but it brings with it the Zen-giving properties of magnesium while caring for your skin at the same time.

Magnesium is a vital mineral needed for a range of bodily functions. It contributes to the well-being of bones, nerves, and muscles, ensures proper heartbeat regulation, and bolsters the immune ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 milligrams. Fruits like papaya, prickly pear, figs, bananas ...

In Aug last year, Majhi had told the assembly that the pre-monsoon groundwater table had depleted by 0. ... OGWA will conduct periodic censuses on groundwater levels, identify the problematic ...

Some forms can effectively treat a magnesium deficiency or constipation, whereas others may help maintain heart health, bone health, and more. Magnesium citrate supplements combine magnesium and ...

In today's big story, BI uncovered Meta's secret "block lists" — and it turns out the practice may be far more widespread than many job seekers realize. What's on deck Markets: A Wall Street ...

Experts say block lists are legal but raise ethical concerns, as employees often have no way to appeal the decision. For companies, block lists help reduce risk of suboptimal rehires amid turnover ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. This story is from Manual, GQ’s flagship newsletter offering useful advice on ...

From the smallest trace elements to the largest building blocks, each piece of the puzzle is vital for creating and sustaining human life. So the next time you look at the periodic table ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

National security adviser Mike Waltz said Sunday that all options are “on the table” to prevent Iran from obtaining a nuclear weapon. In an interview on ABC News’s “This Week,” anchor ...

Magnesium is a chemical element present in many foods and an essential building block in the body. What does magnesium do for the body? Our bodies use magnesium to regulate blood pressure ...