Their study, published in Condensed Matter, suggests magnesium could achieve this state in ultra-thin films. Quantum ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Some parents give their baby magnesium to help them sleep. Are they onto something? Find out if magnesium helps babies sleep ...