Even beyond the research and the data, there is just this power in engaging in this creative space... that is deeply ...

If you are feeling stressed out, indulging in mindful art therapy can help revive your mood and give your mental health a boost.

From photography to exhibitions of Hindustani classical instruments, the festival celebrated self-expression in various forms ...

While in therapy, the question “Is this working?” might cross your mind more often than you’d expect. The psychological community has been debating the merits of evidence-based, short-term ...