Explore innovative architecture that harmonizes with nature, transforming urban landscapes into serene, green spaces for all.

Hindus celebrate two major Navratris annually: Chaitra Navratri in March-April and Sharada Navratri in September-October.

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...

Dr. Neeti Kaushik is an Indian educator and child psychologist who also specializes in spiritual guidance, from meditation and ... energy — it's just second nature to them — but Kaushik ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

Use these quotes for Instagram captions on Waterfall Wednesday, for your next tattoo, or just to strike some inspiration. Waterfall Quotes. 1. “Water does not resist. Water flow ...

No matter what’s stressing you out, meditation tools ... The sunrise alarm clock gently gets brighter and wakes you up with nature sounds. Hatch also helps you create a better nighttime routine.