Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

During their lifespan, women undergo many physical and hormonal changes . One significant change in their life is the stage ...

Anxiety is a pervasive state of fear that can be overwhelming and debilitating. It affects our physical, mental, spiritual, ...

From feeling emotions strongly to her marriage with Ranbir Kapoor, Alia Bhatt has, time and again, bared it all during ...

For Park Min-ha, 28, reading has always been a hobby. But in the wake of Han Kang’s historic Nobel Prize in literature win ...

Arvind Kejriwal’s Vipassana retreat in Punjab has triggered speculation over whether it is a spiritual break or a strategic move for AAP’s future in the state., India News News - Times Now ...

Discover 10 profound Osho quotes that challenge conventional thinking, inspire self-awareness, and help you see life from a ...

Holi fills life with joy, love, and togetherness, it signifies the ultimate victory of good over evil. Check date and timings ...

Detachment frees us from expectations, disappointments, and emotional turmoil, reminding us nothing lasts forever. Here are ...

This advertisement has not loaded yet, but your article continues below. The diss track reached its peak of cultural prominence at the Super Bowl, when Kendrick Lamar performed Not Like Us, his ...

By Narayani Ganesh When your mind is resting, your body is probably doing a routine chore. Sometimes when your body is resting, your mind is super active, plotting and planning or simply mulling over ...