This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

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Every grill-master knows it’s not enough to just have the perfect BBQ entrees—kick off summer with these easy summery leafy, ...

Beach picnics have always been a favorite summer ritual of mine — one that almost always includes a new read, fresh fruit and a cooling container of pasta salad. As I’m usually spending the ...

Dive into these creative salads to add a fresh twist to your celebrations. This no-mayo tuna pasta salad is a protein-packed crowd-pleaser, perfect for health-conscious holiday guests. The creamy ...

olives and feta all from Dave's Fresh Marketplace for a healthy and tasty tuna salad perfect for summer. 1.Separate garlic cloves, leaving skins intact. In a large kettle cover potatoes with ...

The 1-ingredient tuna salad upgrade I’m about to share is so good that I really wish I could take credit for it. Alas, Mediterranean countries like Spain and Italy laid claim to the brilliant duo long ...