This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

While you are at it, why not refresh your hair? A haircut is among the quickest — and most drastic — changes in appearance that someone can make. No wonder they can induce so much anxiety.

Image: Graphic Art ABC's The Rookie stars Nathan Fillion as John Nolan, Mekia Cox as Nyla Harper, Alyssa Diaz as Angela Lopez, Richard T. Jones as Sergeant Wade Grey, Melissa O'Neil as Lucy Chen ...

But I also feel like I don't know how long 50-over is going to last." Nothing's going to change in a hurry, however, so Cox simply has to be ready to hit the ground running next week, when Essex ...

and Nyla (Mekia Cox) to investigate the suspects; Tim (Eric Winter) questions Lucy’s (Melissa O’Neil) ability to make good decisions.” While speaking to TVLine for “Booked: The Rookie ...

"Archie and Lili have been blessed with their mother's thick hair, he told us, self-effacingly, as he marvelled that it won't be long until Lili can sit on hers," Sophie recalled from seeing ...

In TV Insider’s exclusive first look at this week’s episode of The Rookie, Lisseth Chavez, Alyssa Diaz, Nathan Fillion, and Mekia Cox once again deliver a masterclass in banter as their ...

In her interviews with the people she met and photographed, Werning heard many personal reasons for growing and maintaining ultra-long hair, but connecting stories was often its role in cultural ...

Monica Stevens made her villainous return to The Rookie on Tuesday, March 25, and according to Richard T. Jones she’s just getting started. Warning: Spoilers below from season 7, episode 11, of ...

Jordan Cox made his debut for Essex last season having ... pretty much every ball is coming to you, and I don't know how long it [thumb] would last. "If Essex desperately needed me to do it ...