A new study found that chomping on wooden medical tongue depressors for five minutes can increase levels of glutathione (GSH) ...

An expert has shared one simple and effective exercise that can help improve memory - and it takes just one minute to ...

The connection between physical exercise and mental health has been the subject of numerous studies, and a recent one ...

Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

When it comes to brain health, breaking a sweat might be just as important as reading a book. A new study led by University ...

Creative writing isn't just an art, it can also be an effective memory booster. Performing exercises in creative writing ...

A new study from the International Journal of Behavioral Nutrition and Physical Activity reveals that the memory boost from ...

In the morning, we may physically wake up, but sometimes our mind remains inactive or drowsy.So what can be done in the ...

Interacting with music activates multiple areas of your brain, leading to a significant boost in cognitive functions. Both ...

That chewing helps brain function is not a surprise. Chewing has long been known to increase blood flow in the brain, which ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

A new study has found that using electrical stimulation on specific brain areas may help some people with Alzheimer’s disease ...