Researchers found that accelerating the brain's waste removal system could have tremendous implications for our memory.

People who are genetically predisposed to dementia may lower their risk by as much as 35% by improving their ...

In today’s fast-paced world, mental clarity, focus, and memory retention are essential for success. Whether you’re a student, ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

Affiliate content. Discover the top 10 best mushroom supplements for 2025 to boost immunity, enhance brain function, and support overall wellness.

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Omega-3 fatty acids, commonly found in fishes, are polyunsaturated fats known for their crucial role in brain function and ...

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...