The 30s are a unique turning point in life. The body still feels youthful, but subtle signs of change begin to appear, slower ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

For as long as Josie Heath-Smith can remember, she has suffered from brain fog, fatigue and an inability to concentrate.

I met and fell in love with a handsome man, but was dumped by New Year's Eve, which means that for the past six months I have ...

Two BBBs have been in the news: the Bunker-Buster Bomb, dropped on Iran, and the Big Beautiful Bill making a slow and ...

Comedian Aoife Dunne was shattered by grief after her mother’s death, but now she’s finding giggles in the darkness ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

The bottom line is that stable indoor temperatures help older adults stay focused, and that might help protect their brains ...

A newly disclosed MIT Media Lab experiment warns that overreliance on ChatGPT could diminish neural engagement and hamper critical thinking, memory retention and originality. The controlled study ...

WASHINGTON - Creatine might sound like something reserved for bodybuilders or supplement junkies, but it's actually one of ...