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While it may seem counterintuitive, wearing socks could help lower core body temperature, promoting sleep, experts said.
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The Healthy @Reader's Digest on MSNWant To Sleep Better? Wear This To Bed, Says a Cleveland Clinic ExpertCoziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...
“It sounds counterintuitive, I know, but by wearing socks to bed and warming your feet ... In fact, a small study published in 2018 found young men who slept in socks fell asleep nearly eight ...
A study published in 2018 found that men who wore socks to bed fell asleep eight minutes faster, slept 32 minutes longer, and woke up less during the night compared to those who slept barefoot.
“It sounds counterintuitive, I know, but by wearing socks to bed and warming your feet ... In fact, a small study published in 2018 found young men who slept in socks fell asleep nearly eight ...
In fact, a small study in 2018 found young men who slept in socks fell asleep ... if you feel like your feet are too hot wearing socks in bed, take them off.
John Gray published his best-selling book Men Are from Mars, Women Are from Venus, where he explained to the general public ...
MycoSoothe is available exclusively through the official PhytAge Labs website. This ensures that, you receive fresh, ...
I've been living with my now-husband for almost a decade, and sometimes I still get a good laugh about the things he's newly and constantly discovering about my species (aka women). So redditor ...
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