Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

Blackpool legend Brett Ormerod has reflected on his pathway into first-team football following the recent opportunities for ...

Christmas gifts for men are hard to choose, but don’t despair: here are this year’s 23 best gift ideas for him, from £15 to ...

Ahead of I'm A Celeb 2024, Insiders say Coleen Rooney is pulling out all the stops to ensure she looks perfect on the show.

‘Finding an active pastime you can enjoy with others will deliver many positive benefits. As men, we might find our circle is ...

Leo Robertson, 34, from London, UK, has "always liked" the Guinness Book of World Records and has finally achieved his dream ...

Scott talks us through the toughest part of his training camp so far, 'hell week'. Coming from a background of considering a workout 'long' if it lasted over 20 minutes to training sessions lasting ...

Our expert tests this year's best ski gloves for men and women, including ski mittens and heated ski gloves, from Hestra to ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Well-being is increasingly important in our society, and for over 42 years, the u3a movement has been providing this to its ...

At the age of 44, Indian doubles specialist Rohan Bopanna is still going strong, though. A season that included Bopanna’s ...

Experts at the fitness website Topend Sports say that sit ups are a good measurement of muscular strength and endurance. The ...