Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Learn effective gym routines for men to sculpt your ideal physique through strength training, cardio, and flexibility ...

This two-part series helps the actor build mental strength along with muscle.

Men's workout shirts tend to be cut to fit broader ... Andrew Gutman Andrew Gutman is a former senior associate editor at Muscle & Fitness and a contributor to Men's Journal, Men's Health, and ...

From cardio routine to sleeping routine, check out the Shah Rukh Khan-inspired fitness routine for men in their 50s.

Labored breathing. Flexed muscles. Men’s fitness programs have evolved over the centuries, demonstrating societal changes and ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Expert consulted:Ebenezer Samuel, C.S.C.S. Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.