Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

Since he was a little boy, Kyle Hartley has been quite active, from playing soccer to working out in the gym. “So I certainly ...

Expert consulted:Ebenezer Samuel, C.S.C.S. Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged ...

MEN prioritise their physical health over their mental wellbeing, according to research. A poll of 1,000 males found only 43 ...

Paige, a heart-attack survivor, rebuilt his life through fitness, meditation, art, and a focus on staying present. These men ...

Chris manifests what he wants to create in his life from a place of gratitude.” When Twining turned 50, he says he was in the worst shape of his life and thought mental health was taboo. “I had gotten ...

A recent poll shows men in the UK are focused more on physical wellbeing than their mental wellbeing - but true health comes from a good balance of both, says an expert ...

Andrew Gutman Andrew Gutman is a former senior associate editor at Muscle & Fitness and a contributor to Men's Journal, Men's Health, and Spartan Race. Outside of work, he balances his obsession ...

Since he was a little boy, Kyle Hartley has been quite active, from soccer fields to the gym. "So I certainly never felt like ...