This two-part series helps the actor build mental strength along with muscle.

Fourteen percent of the world's people -- more than 800 million -- now have diabetes, a doubling of the global rate for the ...

Upon arrival, I was greeted by General Manager Brent Graef, whose hospitality and attention to detail reflect the ethos that ...

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

A healthy workforce means a happier workforce and this holistic approach could get your team relaxed, healthy and ready for ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Being confident, assertive and physically strong does not mean men should avoid their annual physicals, skip crucial cancer ...

At this stage, my focus on how I physically looked changed to “I need to make a change because I am concerned about my health ...

After nearly a year of back-and-forth taunts and postponements, the long-awaited boxing match between Mike Tyson and Jake ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Beatrice Auty, 28, served more than a year at HMP Bronzefield, the largest female prison in Europe, for her part in a £104m ...

Democrat Janelle Bynum has flipped Oregon’s 5th Congressional District and will become the state’s first Black member of ...