Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

Being confident, assertive and physically strong does not mean men should avoid their annual physicals, skip crucial cancer ...

Fitbit has a Sleep Journal feature in the works; An APK Teardown revealed the feature under construction; It could be an ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...

When it comes to running, the mental health benefits can sometimes outweigh the physical advantages. ‘Finding an active ...

Developing good habits for men is more than just a trend; it is essential for cultivating a fulfilling life and maintaining ...

Overtreatment of prostate cancer is increasing in the United States among men with limited life expectancy, a new s ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

Our editors tested more than 100 gadgets across home, fitness, office, and outdoor gear to find the year's best new gear, ...

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

As Ukrainian News Agency earlier reported, in September, the Chairman of the Verkhovna Rada, Ruslan Stefanchuk, announced ...