Mental health is now ubiquitous in national headlines. Americans are more depressed, anxious, and stressed than ever before.

When current events feel chaotic, try to keep your head and remain grounded, lots of experts advise. But how? Here’s one ...

A CAMPAIGN by the family of a young Warrington woman who died following a mental health battle has been backed by a borough ...

Psychiatrist Dr. Judith shares techniques from her new book, “High Functioning,” to help people live happier and healthier ...

From picking up a new hobby to eating a plant-rich diet, boost your chances of living a long life with these science-backed ...

Every year on April 7, World Health Day is celebrated across the globe to raise awareness about health and good health practices. The World Health Organisation (WHO) declares healthy beginnings every ...

In today’s fast-paced world, maintaining your health is more important than ever. Our physical and mental well-being often ...

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

On World Health Day, experts urge people to focus on overall well-being through sports, fitness, and better lifestyle choices. From staying active and eating right to improving mental health through ...

Transform your life with these simple yet powerful lifestyle changes for better mental health. Follow these healthy habits ...

Developed by the neuroscience innovators at Binaural Technologies, Brain Song uses gamma wave entrainment and BDNF activation ...

FacebookTweetLinkedInPrint A number of young Donegal artists got to show off their skills at a recent pop-up exhibition held ...