Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...
COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...
The supplement tricaprin, which is found in coconut or MCT oil, improved long-term survival for people with triglyceride ...
Just because something's organic doesn't make it automatically healthy and processed doesn't always mean unhealthy.
This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...
Creating a calorie deficit, where you consume fewer calories than you burn, is a key factor in losing weight, and cutting ...
When making pie crusts or puff pastries, adding avocado oil along with your solid fats creates layers that are both tender and flaky. This trick works because the avocado oil helps spread the solid ...
Incorporating olive oil into daily meals can be one of the easiest and most effective ways to improve heart health, helping to lo ...
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