A fitness fanatic who went from being unable to walk after a lifesaving heart operation to becoming a professional body ...

This fitness enthusiast had been looking forward to the CrossFit training day, eager to challenge herself with the ring ...

What happens when your fitness trainer is a little too creepy and confident? This hilarious sketch dives into the most ...

Leaders with the Freeport School District hope to build a healthier community through the addition of The Fitness Court.

With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

An American fitness coach claims that all her “thin coworkers” have one habit in common. The fitness coach and techie, named ...

Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and ...

Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the ...

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its National Fitness Court after a project to revamp the workout area at the ...

Introduction: The Cornerstone of Fitness Success Setting realistic fitness goals is the linchpin of any successful health ...

I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...