If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of iron deficiency.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

From genetics to lifestyle factors, experts reveal why more young men are losing their hair earlier, plus effective strategies to maintain healthy hair.

Micronutrient deficiencies, such as low vitamin D and magnesium, are alarmingly common in people with type 2 diabetes, ...

Plus, this complete multivitamin offers 100% of a person’s iron, which is an important nutrient in female health. Buyers can choose an Autoship & Save option at checkout, which offers a 10% ...