Irish Independent on MSN1d
Inspirational nurse (50) muscles in to win big at fitness competition: ‘It was really empowering to see myself like that’
A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age. Michelle McKinley strutted off with four titles last Sunday at the Northern ...
Stronger, Not Smaller: The New Era Of Women’s Fitness
Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.
I’m a personal trainer — this 5-move workout builds full-body strength and muscle with just a set of dumbbells
Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...
CNET16d
5 Factors That Influence How Quickly You Gain Muscle
Here are the top five that directly affect how quickly you can build muscle. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...
Nasdaq17d
Investors Heavily Search Hims & Hers Health, Inc. (HIMS): Here is What You Need to Know
Hims & Hers Health, Inc. (HIMS) is one of the stocks most watched by Zacks.com visitors lately. So, it might be a good idea to review some of the factors that might affect the near-term ...
Khaleej Times22d
Dubai Fitness Challenge 2024: All you need to know about the 30x30 initiative
The Dubai Fitness Challenge (DFC) returns today, October 26, for its much-anticipated 2024 edition, marking the start of a month-long celebration of fitness, wellness, and community engagement.
Khaleej Times23d
Dubai Fitness Challenge 2024: Take part in these activities and offers around the city
The new Fitness Muscle Glamour competition will highlight female bodybuilding. The event also features over 400 exhibitors from 40 countries, offering the latest in sports nutrition, fitness ...
healthshots23d
Best muscle groups to workout together: Know the best exercises
Also, working out some muscle groups together can be more beneficial for you. Know which muscle groups to workout together for optimum fitness. When it comes to our body weight, muscles cannot be ...
Oakville News23d
Man charged after viral assault on fitness influencer at Halton gym
In the video, Canadian fitness influencer Mike Van Wyck is seen hitting fellow influencer Jeff Nippard at Pure Muscle + Fitness on Benson Drive on Sunday, Oct. 20. "Halton Regional Police Service has ...
fitnessvolt24d
The Rock Swears by the Dumbbell Seal Row for Powerful Back Muscle Gains
In a recent offering shared via Instagram on October 17, 2024, The Rock showed off his go-to back exercise — the dumbbell seal row, which serves as a simple and highly effective movement for muscle ...
Ad Age24d
Behind Hims & Hers’ weight loss drug campaign in the New York Times
Are you a print subscriber? Activate your account. By Mikey Garcia - 41 min 54 sec ago By Adrianne Pasquarelli - 1 hour 4 min ago By Ad Age and Creativity Staff - 1 hour 13 min ago By Brandon ...
The New York Times24d
In New York, the Strongmen Step Outside
A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city playgrounds for years. Credit... Supported by By Sandra E. Garcia ...