If you think you've seen every chest exercise out there, think again. Mike Israetel and Jared Feather of Renaissance Periodization teamed up with bodybuilder Eric Janicki to share three chest ...

We all know to worry about fat around our waists or clogging our arteries. But now there is a new place to potentially be ...

Live star Gethin Jones was left stunned after a doctor corrected him about his health live on air as he presented the ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

Children who fall short of age requirement by just a day or two are also being denied admission, leaving parents in distress With private schools already conducting admissions, several parents ...

Muscle soreness is a common problem that gym-goers often face. Here are 7 ways you can reduce muscle stiffness and tightness. Cold water therapy: Most athletes prefer cold water therapy after a ...

Many people who exercise regularly want to build stronger chest muscles. A strong chest not only improves your physical appearance but also significantly increases your overall upper body strength.

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...