Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some benefits.

The acidity of drinks like Red Bull can erode dental enamel, but a lab experiment suggests this could be avoided via calcium ...

Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Dark leafy greens like collard greens are excellent plant-based sources of calcium. One cup of cooked collards provides approximately 270 mg of calcium, along with fiber, antioxidants, and vitamins A ...

Calcium deficiency can trigger a range of health consequences, from heart health to muscle function and nerve signalling ...

A team of researchers from Toho University has uncovered a potential new use for a naturally occurring compound, schisandrin ...

News Release 12-Jun-2025 Ferulic acid, a natural compound found in rice bran, suppresses intestinal contractions by inhibiting calcium influx Peer-Reviewed Publication Toho University image: ...

Dairy foods such as milk, cheese, and yogurt are natural, rich sources of calcium.2 For those who are lactose intolerant, canned sardines, salmon with bones, and certain vegetables like kale ...

For those seeking an organic option, organic calcium supplements are available. These supplements are made from natural, plant-based sources of calcium, such as algae or seaweed.