Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

To bolster immunity and metabolic health naturally, combining specific foods can enhance nutrient absorption. Pairing vitamin ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

2. Feeds the Good Bacteria with Prebiotics Think of prebiotics as food for probiotics. It contains Inulin, a natural prebiotic fiber that fuels the growth of healthy bacteria, helping them thrive ...

2. Feeds the Good Bacteria with Prebiotics Think of prebiotics as food for probiotics. It contains Inulin, a natural prebiotic fiber that fuels the growth of healthy bacteria, helping them thrive and ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching perspectives for the ...

Ginger: Known for its anti-inflammatory properties, ginger could, in some individuals, help soothe inflammatory responses ...

When we talk about fermented foods that are good for the gut, most people immediately think of yogurt or kombucha. But there ...

As per reports, 4 out of 10 Vet visits are because of digestive issues in pet and hence it underscores the importance of good ...