Vitamin D is a vital nutrient required for the adequate health and strength of our bones, teeth, and muscles. Our bodies have the ability to generate vitamin D naturally by soaking in sunlight.

Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Didn’t your parents always tell you when you were young ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

The products below were chosen and reviewed by Healthline registered dietitians Kelli McGrane, MS, RD, and Ellen Landes, MS, RDN, CPT. Pricing was assessed as follows: Some of the products tested ...

There has been an increase in demand for female-focused healthcare products, with the vitamins industry being no exception to this movement. This includes demand for Vitamin products that ...

The constant chatter and easy trail conditions made the time pass quickly and soon we were absorbing ... There was Ruthy laying flat on her back on the side of the mountain taking in that vitamin D.

Many people with endometriosis are making changes to their dietary habits—some report that it’s helping them manage their ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...